Every good thing requires a regime and restraint. When it comes to great skin, the story is no different.
So if achieving great skin is high on your list, cue into the habits of those who have healthy and luminous skin and adopt some or all of these yourself.
And here are some of the habits:
-
Always remove makeup before going to bed
- Wash face with lukewarm water at least twice a day
- Stay hydrated by drinking lots of water
- Apply facial serums on your skin daily
- Don’t consume excessive amounts of foods with excess sugar
- Don’t pick at pimples
- Scrub face gently and at least once a week
- Get at least 8 hours of sleep
- Get some form of exercise
- Eat nuts and seeds
Ready to start adding some these habits into your routine?